New Updates:

To book an appearance: (TV, conference, colleges, radio, lecture, interviews, magazine, buisness groups, library, workshop) call 330-465-0981 or DrAlbers@eatingmindfully.com

Eat, Drink & Be Mindful Workbook. You can order a copy on www.amazon.com

Eat, Drink & Be Mindful Media/Press Kit

Coming Soon! If you are a therapist who wants to run a mindful eating support group, you will be able to order a guidebook that will tell you how to do it. Check back again for details.

2009 Events & Appearances

January Radio Interviews: See blog for detailed schedule

February 25th-28th National Eating Disorder Week (more events to come. If you would like to schedule an event, please contact Dr. Albers)

February 28th Book Signing, Barnes & Noble Akron, Ohio

April 11th 2009 Idaho Indiana Dietetics Association Meeting

April 23th 2009 Indiana Dietetics Association Meeting

2008 Events & Appearances

University of Alaska, September 15th. University Lecture

Mp3 podcast concerning Mindful Eating Vision Boards (coming soon)

Cleveland Clinic Weight No More Group 7/23/08

See Quotes from Dr. Albers in the July/August edition of Health Magazine p. 47-51.

JULY 13-18 2008 New York City Lecture

Wall Street Journal May 13, 2008 See Online Version, Box insert

LISTEN TO A PODCAST by Dr. Albers

Dr. Albers is now an AOL coach! See Diet and Fitness Link: http://coaches.aol.com/diet/susan-albers

March 27th Lake Erie College

Feb 26th College of Wooster Forum Event

Feb 17th College of Wooster, Nutrition Dinner. Beach Body

Feb 23rd Massillon Women's Club

Feb 26th College of Wooster, Mindful Eating 101. Guest speaker for Body Image Week

Feb 28th New York City, Mindful Eating Lecture for Women's Group

March 22nd Tentatively Scheduled University of Alaska, Anchorage

May 29th Tentative Booksigning in San Francisco, Ca

_______________________________________________________________

2007 Events

December 3-9th 2007 The National Insitute for the Clinical Application of Behavioral Medicine Hilton Head, SC www.nicabm.com

Would you like to learn more about mindful eating from Dr. Susan Albers herself? Dr. Albers is donating two signed copies of her books, and a lecture (or phone call) for the National Eating Disorders Online Auction. See the online auction page at www.nationaleatingdisorders.org

Cleveland Clinic Magazine Article in page 6 http://www.clevelandclinic.org

August 29th, 2007 Denver, Colorado. Eating Mindfully Lecture

October 10th 2007 Brown Bag Lunch Wayne County Goverment/United Way

August 29th, 2007 Denver, Colorado. Eating Mindfully Lecture

June 15th 2007 6:30 NEW YORK CITY

http://www.eastwestnyc.com

Dr. Albers quoted in Dr. Ludwig's new book p. 115.

Quote in Family Circle Summer Edition

June 15th T.V. interview for Cleveland Clinic

June 8th College of Wooster Book Store book signing

June 1stLecture at the American College Health Association Conference. San Antonio. http://www.acha.org

May 16th Brown Bag Lunch, ProQuest Solutions

April 16th The College of Wooster. Eating Mindfully 101

March 28th The Cleveland Clinc Weight Loss Program

March 2-4th, 2007. New York City. Eating Mindfully Lecture. National Eating Disorder Week.

March 9th 2007 Luther College

March 21st, 2007. Florida. 12:00-1:00. Mindful Eating 101 Lecture: Appearing in Florida. CFCC.

February 15th Sullivan University. Nutrition Awareness. http://www.sullivan.edu/

http://www.louisvilleky.gov

February 27th. Boulder Bookstore. Eating Mindfully Lecture. National Eating Disorder Week. http://boulderbookstore.booksense.com

______________________________________________________________

2006 Events

DECEMBER 2006

Getting the Most Out of Each Treat. Wednesday, December 13, 2006 in http://www.cleveland.com

NOVEMBER 2006

STOW SENTURY: Novermber 22, 2006

Author encourages ‘mindful eating' during holidays
by Andrea Cole http://www.stowsentry.com

Meet Dr. Albers at the Buckeye Book Fair, Saturday November 4th, 2006

http://www.buckeyebookfair.com

OCTOBER 2006

Eating Mindfully noted in: Mind Your Meals: Weight-loss technique gets dieters to relax, smell and savor By JANET ZIMMERMAN
The Press-Enterprise

October 23rd http://www.pe.com

SEPTEMBER 2006

MINDFUL EATING 101: San Fransisco Chronicle September 26th, 2006

See article by Carrie Sturrock: www.sfgate.com

MINDFUL EATING 101 noted in the Wall Street Journal: Home & Family: Shopping Around/College Health Books by Elizabeth Bernstein. September 14th, 2006

September 26th, 2006 Keynote Speaker

Cleveland Clinic's Women's Day, "Heal Thyself: Strategies for Health, Healing and Taking Care of Yourself"

Article: 'Mindful eating' is key in thwarting the dreaded Frosh 15

by: Connie Midey
The Arizona Republic
Aug. 8, 2006

http://www.arizonarepublic.com

Reach the reporter at connie.midey@arizonarepublic.com or (602) 444-8120.

AUGUST 2006

August 22nd 2006 Beating the "Freshman 15" -- Smart food choices are key Las Cruces Sun-News, NM 

August 16th. Mindful Eating Lecture at Stow Public Library 7:00 P.M.

JULY 2006

July 14th:  Lecture: Eating Mindfully for Better Health:
BoulderFest, Colorado

http://www.crayhonresearch.com/boulderfest/0415.asp

July 16th Washington Park, Denver Donor Dash 5K

July 26th Guest Speaker for "Weight Down" program

July 11th Review of Mindful Eating 101 in the Charleston Post and Courier

Healthy college living

Chances are, the last thing on a high school graduate's mind is developing healthy eating habits in college.

But the "freshman 15" could be here before you know it. And with millions of teenagers overweight in the United States, according to the Centers for Disease Control and Prevention, we all could benefit from some healthy eating guidelines when we move out of the house.

Enter a whole slew of college advice books that address diet as well as issues such as sex and drugs. We read three new ones to determine how helpful they might be and whether we'd give 'em as gifts to graduating seniors...

--"Mindful Eating 101: A Guide to Healthy Eating in College and Beyond" by Susan Albers (Brunner-Routledge, $15.95). We say: This in-depth guide to healthy eating analyzes how different aspects of life affect eating habits, and although it would be beneficial to college freshmen, it is not especially geared toward them.

For complete article see: http://www.charleston.net/stories/?newsID=97102&section=ink

JUNE 2006

Natural Health Magazine July/August edition

MAY 2006

5th-7th. New York City

13th Orville YMCA, Eating Mindfully for Women

19th -21st Attending Naropa Psychotherapy Conference.

Boulder, Colorado

APRIL 2006

April 19th The Mind-Body Connection. The Cleveland Clinic, Wooster Branch. 6:30 P.M.

Mindful Eating 101 (Four hour workshop) at the Pritkin Spa in Florida

April 9th (possible time change) SEE: http://www.pritikin.com/

MARCH 2006

March 1st

Read Article: Alumna Writes Book about College Diets

http://www.duclarion.com

Mindful Eating 101 by Susan Albers

Article in Eating Disorders Today

http://www.gurze.net/site12_5_00/newsletteredt.htm

Lecture at Mount Vernon Nazarene University

March 2nd, 7:30 PM

March 24th 2006 Naropa University Lecture Boulder, Colorado 7:00-9:00 P.M

See: http://www.naropa.edu/extend/psychologyandhealth/workshops.html#eating

Naropa University Extended Studies extend@naropa.edu 303.245.4800.

To register for the program, http://www.naropa.edu/extend/registration.html.

JANUARY 2006

Dr. Albers at the debut screening of THIN at the Sundance Film Festival. Park City, Utah

THIN is a cinema verité documentary that takes us inside the walls of Renfrew, a clinic in southern Florida that specializes in the treatment of eating disorders. Lauren Greenfield makes her directorial debut with this film which chronicles the treatment of four women as they struggle to overcome an illness that has consumed their lives. HBO will broadcast the film in the Fall of 2006.

January 10th Lecture at Lane Public Library, Columbus 7:30 P.M.

http://www.ualibrary.org/general.asp

____________________________________________________________

2005 EVENTS

December 2005 release of Dr. Albers' new book Mindful Eating 101. Buy now on www.amazon.com

Mindful Eating 101

Dr. Albers quoted in the December 2005 issue of Self Magazine

DECEMBER 2005

Lion's Lunch, Wooster, Ohio December 8th 2005 12:00

OCTOBER 2005

Mindful Eating Lecture: Japanese Eating Disorder Academy. Tokyo, Japan October 23rd. (tentive date). Hosted by Seiwa Shoten Publishers

Oct. 24 Tokyo, meeting and lecture

Oct. 25 Tokyo, meeting and lecture

Oct. 26 Niigata, lecture

Dr. Susan Albers & Dr. Toru Uehara & Dr. Albers presenting a gift

Foreign Edition of Eating Mindfully
Seiwa Shoten, Tokyo, Japan

University of New Hampshire

October 17th. Mindful Eating Lecture: Discovery Program University Dialogue Events: http://www.unh.edu/academic-affairs/discovery/ud-events.html

Guest speaker for University of Notre Dame Eating Disorder Conference: Enhancing Treatment Perspectives October 16th

http://marketplace.nd.edu/cce/Eating_Disorders_Enhancing_T_P137.cfm

SEPTEMBER 2005

Dr. Albers will present at Visionary Women In Fitness :
Palm Springs Mountain Resort. Palm Springs, Ca Sept 30-Oct 2nd 2005.

September 10th Eating Mindfully Group in Maine 9th & 10th 2005

September 8th & 9th Denver, Co

RADIO INTERVIEW: May 30th on Radio Szen (New Jersey)

Mondays EST, 10am on www.moneytalk1350.com aired with Amy Weintraub author of Yoga for Depression

JULY 2005:

Lecture/Book Event http://www.eastwest.com

Moutain View, California

MAY:

Eating Mindfully Group: Bld./Gold May 14th 2005

APRIL:

See Dr. Albers quote in O The Oprah Magazine April 2005 (click on April 4th)

MARCH:

March 22nd, 7:00 PM EST

Join Dr. Albers for a live on line chat with columnist Diane Evans

Fordham University NYC March 10 &11th

Guest Speaker: Eating Disorder Awareness Week

Look for handouts from Dr. Albers in the Coordinator Guide for NEDAW 2005! in National Eating Disorders Awareness Week: February 27-March 5th

HANDOUTS:

7 Mindful Eating Tips

For Colleges & Universities

_______________________________________________________________

EVENTS 2004

DECEMBER 2004:

Dragonfly Reviews: December 2004 See review in: Los Angeles' Whole Life Times , San Francisco's Common Ground , Chicago's Conscious Choice , Seattle's Evergreen Monthly and Vancouver's Shared Vision magazine.

http://www.eced.org.uk

http://www.relationshipwellbeing.com

Look for handouts from Dr. Albers in the Coordinator Guide for NEDAW 2005! in National Eating Disorders Awareness Week: February 27 - March 5, 2005

NOVEMBER 2004:

SEE: http://www.todaysdietitian.com

Stow Chamber of Commerce: 11/16/04 Lecture: Eating Mindfully at Work: Eating mindfully at work is a challenge for many. Business luncheons, vending machines, and stress eating are a few ways your job may be compromising your health and weight. In her talk, Dr. Albers will share insights she gained while counseling people struggling with weight issues. Also, Dr. Albers will provide mindful eating tips from her book concerning maintaining a healthy diet while on the job.

Article reference: http://www.relationshipwellbeing.com

Eating Mindfully in Renfrew Resource Guide

RENFREW Conference: Philadelphia, PA Nov 5-7th

OCTOBER 2004:

10/25 The College of Wooster: Eating Mindfully & College Students

10/29 Eating Mindfully II. Women's Group. (closed to the public, same location as previous group, email for directions)

Eating Mindfully & the concept of mindful eating are noted in the October issue of Alternative Medicine www.alternativemedicine.com

SEPTEMBER 2004:

Los Angeles, CA

Lecture & Book Signing September 18th-19th Mind, Body & Beyond Expo

Dr. Susan Albers & Dr. John Gray (author of Men are From Mars and Women are From Venus) both speakers at the Mind, Body & Beyond Conference

Eating Mindfully noted in the AKRON BEACON JOURNAL

Diane Evan's Column August 31, 2004

WKYC CHANNEL 3 TV: CLEVELAND NBC affiliate

Studio Three August 9th Monday 2004:

• Picture 1: Hollie Strano & Dr. Albers
• Picture 2: Fred Griffith & Dr. Albers
• Interview with Dr. Susan Albers See: www.kwyc.com

Foreign Editions of Eating Mindfully
Japanese, 2004, Seiwa Shoten, Tokyo, Japan
Korean, 2003, EnviroNet, Korea

See Yoga Fit! http://www.yogafit.com

Western Colorado Weddings Brides: Win a Free Copy of Eating Mindfully

http://www.westerncoweddings.com

Barnes & Noble BOULDER, Colorado

June 20th 1/2 Marathon Estes Park, CO http://www.epmarathon.org

June 23, 2004 7:00PM Lecture & Signing
www.bn.com

Barnes & Noble Booksellers (Near Whole Foods)
2915 Pearl Street
Boulder, CO 80301
303-442-1665

COMING SOON: Article by Dr. Susan Albers in:

See Website: www.chicagobridemag.com

COMING SOON: Article by Dr. Susan Albers in:

See website: www.contemporarybride.com

East West Bookshop SEATTLE, Washington
Tuesday June 1, 2004 7:00-8:30PM Lecture & Signing
www.eastwestbookshop.com

Location: 6500 Roosevelt Way NE Seattle, WA 98115

New York City
June 10-12 2004

Yoga Fans
Look for article about Eating Mindfully in Angles Magazine this Fall www.anglesmagazine.com

www.yogafit.com

Visionary Women In Fitness
Join us in June 2005 Miami Beach www.visionarywomeninfitness.org

Radio-The Gary Null Show: Natural Living
May 13th 2004 New York 11:00 AM WBAI-FM (99.5)
http://www.garynull.com

To Listen On Line Click Here

Eating Mindfully is Noted & Referenced In:
The Anorexia Workbook by Michelle Heffner , Georg H., Ph.D. Eifert , Steven C., Ph.D. Hayes, 2004

New Eating Disorder Conference
Presenting at New Eating Disorders Conference for Professionals Working at Universities. October 16 & 17th 2005. Email for more info and to be connected with the coordinator

Remuda Ranch Arizona
Visit & Tour April 22-24

NOW AVAILABLE!

ARTICLE IN THE NEXT ISSUE OF: "EATING DISORDER TODAY"
Eating Mindfully By: Susan Albers

"Eating Disorders Today" is a compassionate and supportive newsletter that combines helpful clinical facts and self-help advice from respected experts in the field of eating disorders.
Find Link to Previous Issues or to order a Copy: www.gurze.net

ARTICLE ABOUT EATING MINDFULLY IN BUDDHIST NEWS NETWORK
http://www.buddhistnews.com

RECENT ARTICLE-NOW AVAILABLE!
Five Mindful Eating Tips for Brides
In April & July 2004 edition
Weddings In Cleveland

ARTICLE In Fort Wayne IN
Giving New Meaning To Food for Thought
By: Diane Evans April 8th, 2004
www.fortwayne.com

ARTICLE In the Akron Beacon Journal
Giving New Meaning To Food for Thought
By: Diane Evans April 6th, 2004
www.ohio.com

LETTER TO THE EDITOR printed in April 12th 2004 edition of the New York Magazine

In response to an article in New York Magazine entitled: The Last Days of Dr. Atkins http://www.newyorkmetro.com

BOULDER, COLORADO
April 16-18 2004

NEW YORK CITY

Dr. Albers visiting Good Morning America & Diane Sawyer

April 1-4th 2004

ARTICLE IN: A Handbook for the International Educators
Article

TRANSITIONS BOOKPLACE
CHICAGO, IL February 28th 7:00 2004 PLEASE SEE LINK http://www.transitionsbookplace.com/tbauthorevents/albers.html

The Chicago Reader Announcement

EATING MINDFULLY NEWS
Eating Mindfully will soon be
released in Japanese. It will be a
hardcover edition.

Denver, CO Area
Lecture-Women's Group
Denver Area (closed to the public)
Feb 13 2004
E-mail for Directions

Los Angeles, CA
February 18-22 2004 (attended conference at UCLA)

Dr. Albers & Jay Leno in California

Renfrew Conference-Philadelphia
November 15th 2003. Presentation on Eating Mindfully

Renfrew

East West Books
5th Avenue (e-mail for directions and time)
New York, NY
November, 2003

Buckeye Book Fair
Wooster, Ohio
November 1, 2003

The 2003 Sagan National Colloquium:
A Harvest of History, Culture, Politics and Science
"Eating Mindfully in College and Beyond"
Ohio Wesleyan University
HWCC Benes Room
Tuesday, Sept. 23, 2003 at 7:30 PM
For more information: http://snc.owu.edu/albers.html

Barnes & Noble
Park Meadows Mall
Denver, CO
May 31st, 2003
Lecture at 2:00 pm
Book signing to follow

Boulder Books
Boulder, CO
May 29th, 2003
Lecture at 7:30 pm
Book signing to follow

Barnes & Noble
Easton Mall
Columbus, OH
May 17th, 2003
Lecture at 3:00 pm
Book signing to follow

ARTICLE in The Columbus Dispatch
Psychologist Applies Buddhist
Concepts to Food by Elizabeth Weinstein
May 14th, 2003

Borders Books
Howe Road
Cuyahoga Falls, OH
May 10th, 2003
Lecture at 1:00 pm
Book signing from 2:00 ~ 3:00 pm

Pictures from Past Appearances:
NYC Lecture

REVIEWS OF EAT, DRINK & BE MINDFUL

“This book could be a godsend for anyone suffering from lifelong issues around eating, weight, and appearance. It presents a sane and novel approach to finding a balanced relationship to food, eating, and your body through mindfulness. The book is written by someone with obvious depth of experience and savvy who is definitely on your side, whatever your difficulties or challenges.  Eat, Drink, and Be Mindful may be just what the doctor ordered, or would have but couldn't—until now.”

—Jon Kabat-Zinn, Ph.D., author of Full Catastrophe Living, Arriving at Your Own Door , and Coming to Our Senses

“ Eat, Drink, and Be Mindful will jumpstart your new journey to a healthier life. We each make over 200 mindless eating decisions each day. By using the tips, exercises, and checklists in this book, you can make many of these 200 decisions work for you rather than against you. Albers' insights and personalized approach will inspire change and lead to more balance in your food life and your daily living.”

—Brian Wansink, Ph.D., professor and director of Cornell University Food and Brand Lab, author of Mindless Eating

“ Eat, Drink, and be Mindful is a compassionate, step-by-step workbook to help the diet-weary reader make peace with food, mind, and body. You'll discover your inner eating expert—you!—while putting an end to the inner food fight once and for all.”
— Evelyn Tribole , MS , RD, nutrition therapist and coauthor of Intuitive Eating

“Whether or not you struggle with food or weight, this book is for you! Eat, Drink, and Be Mindful promises to make a real difference in people's lives. All will be nourished and touched by the wisdom it carries.”

—Jenni Schaefer, author of Life Without Ed

“Albers' wonderful new book, Eat, Drink, and Be Mindful , is one of the best workbooks I have seen on the subject of mindful eating. It could prove to be a very worthwhile choice for all those struggling with mindless eating habits.  Her book is extremely well organized and very easy to use. It is a very practical, nonjudgmental, and useful manual on how to eat and drink in awareness. A great follow-up workbook to use with her first book, Eating Mindfully .”

—Jeanie Seward-Magee, BSW, Mindful Way course presenter and author of A Mindful Way

“ Eat, Drink and Be Mindful provides you with simple, realistic changes that you can make today to improve your health and well-being. With this book,  America is one step closer to mindfully changing its eating habits!”
—James O. Hill, Ph.D., professor of pediatrics University of Colorado , Denver , and author of The Step Diet Book
 

“ Eat, Drink, and be Mindful is a must-read for anyone who struggles with healthy eating in our fast-paced, weight-obsessed society. Albers's approach is kind, compassionate, and a breath of fresh air. I will recommend this book to all my clients, graduate students, colleagues, and friends.”

 —Kathleen Burns Kingsbury, LMHC, CPCC, president of KBK Connections, Inc. and coauthor of Weight Wisdom